he's crowd-pleasing and he's cute

[visionshadows]

i'm home sick today. combo of fibro and one of the worst acid reflux days i've ever had. my entire body feels like it's alternately cramping and then relaxing to the point of nothingness. and then the stomach is giving me reflux all the way to my mouth (or at least it feels that way). i've very tentatively eaten a tea biscuit so i have something dry and bready in my stomach and taken zantac and chewed more gaviscon then i ever want to. *grumbles*

i want a fic wallow. i think i'm going to head over to teaspoon and find something endless and wallow-y where jack and ianto are soinlove but face PROBLEMS because of their love. i heart stuff like that when i don't feel well.

so how is everyone? honestly, i'd love to hear how you're doing. or rant if you want. get something off your chest that is bothering you. i want to feel more connected than i have recently. oh, but don't spoil me for anything dr. who related. i'm waaaay behind in watching them.

Comments

[visionshadows.livejournal.com]

Have you tried eating a very small amount of protein right before bed? For some reason, I've found that if I eat something with protein (peanut butter, cheese, etc) I can fall asleep and I'll stay asleep.

Also, something warm to drink (though this is not the weather for that) can help. Cold drinks tend to shock the body and will make you more alert. But something warm can calm the body.

[alicia-stardust.livejournal.com]

That's interesting! I will try that protein trick; I tend to eat spoonfuls of nut butter at random anyway so maybe I'll start with something like that.

[visionshadows.livejournal.com]

I started doing it when I noticed that I was waking up during the night starving. If I did the protein trick I didn't have that problem.